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6 Simple Health Tips for Buying Chocolate

September 06, 2019

  Walk into any convenience store and you’ll be presented with a wide array of chocolates. If all you want is to satisfy your cravings, then any will do just fine. But if you want to reap the health benefits of chocolate, you’ll need to be more selective. Choosing the right one can seem like a gamble though if you don’t know what to look for. So to help you out, we put together some simple health tips for buying chocolate. 1. Look For Higher Cacao Content The health benefits of dark chocolate are well documented. One study found that eating dark chocolate more than five times a week reduced the risk of heart disease. Many of the health benefits...

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